{"id":1471,"date":"2026-05-09T18:51:02","date_gmt":"2026-05-09T18:51:02","guid":{"rendered":"https:\/\/vayasleep.com\/blog\/?p=1471"},"modified":"2026-05-09T18:51:50","modified_gmt":"2026-05-09T18:51:50","slug":"how-to-move-a-mattress","status":"publish","type":"post","link":"https:\/\/vayasleep.com\/blog\/how-to-move-a-mattress\/","title":{"rendered":"How to Move a Mattress: A Step-by-Step Guide for a Stress-Free Relocation"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\"><span data-color=\"transparent\">Moving a mattress is often regarded as one of the most physically demanding and logistically challenging aspects of a home relocation. Unlike a standard box or a piece of wooden furniture, a mattress is bulky, flexible, and surprisingly heavy, making it difficult to grip and maneuver through tight spaces. Whether you are upgrading to a new home or simply rearranging your living space, learning how to move a mattress correctly is essential to protect your investment and prevent physical injury. This article provides expert strategies, essential tool lists, and safety tips to ensure your mattress arrives at its destination in pristine condition.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">Key Takeaways<\/span><\/strong><\/h3>\n<ul>\n<li><strong><span data-color=\"transparent\">Invest in Protection:<\/span><\/strong><span data-color=\"transparent\"> Always use a heavy-duty mattress bag to shield against dirt, moisture, and pests.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Never Fly Solo:<\/span><\/strong><span data-color=\"transparent\"> Enlist at least one partner to help with lifting to prevent back strain and mattress damage.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Avoid the &#8220;Taco&#8221; Fold:<\/span><\/strong><span data-color=\"transparent\"> Folding a mattress can permanently damage internal coils or foam structures; keep it flat or on its side.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Secure Thoroughly:<\/span><\/strong><span data-color=\"transparent\"> Use ratchet straps rather than simple rope when transporting a mattress on a vehicle roof.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Measure Twice:<\/span><\/strong><span data-color=\"transparent\"> Ensure your doorways and the transport vehicle can accommodate the mattress dimensions before you start.<\/span><\/li>\n<\/ul>\n<h2><strong><span data-color=\"transparent\">Essential Supplies for Moving a Mattress<\/span><\/strong><\/h2>\n<p><span data-color=\"transparent\">You need the right tools before you even think about lifting that corner. Attempting to move a mattress without proper supplies is a recipe for a ruined bed or a pulled muscle.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">The Importance of a Mattress Bag<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">A mattress bag is a thick, plastic sheath designed to fit specific bed sizes (Twin, Queen, King, etc.). This is your first line of defense. During a move, mattresses are exposed to dusty truck floors, oily hands, and potentially rain or snow. More importantly, a sealed bag prevents bed bugs and other pests from hitching a ride to your new home. Look for bags that are at least 4 mil thick for maximum durability.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">Tie-Downs and Fasteners<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">If you are using a moving truck, you will need tie-down straps to keep the mattress from sliding. If you are using a car roof (which is generally discouraged but sometimes necessary), ratchet straps are mandatory. Unlike bungee cords, which can stretch and snap, or twine, which can cut into the mattress, ratchet straps allow you to apply consistent, high-tension pressure to keep the load immobile.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">Additional Helpful Tools<\/span><\/strong><\/h3>\n<ul>\n<li><strong><span data-color=\"transparent\">Packing Tape:<\/span><\/strong><span data-color=\"transparent\"> To seal the mattress bag airtight.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Moving Blankets:<\/span><\/strong><span data-color=\"transparent\"> To provide a cushion between the mattress and the truck walls.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Dolly or Hand Truck:<\/span><\/strong><span data-color=\"transparent\"> Especially useful for heavy king-size or hybrid mattresses.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Forearm Forklifts:<\/span><\/strong><span data-color=\"transparent\"> Specialized lifting straps that redistribute weight to your stronger muscle groups.<\/span><\/li>\n<\/ul>\n<h2><strong><span data-color=\"transparent\">Preparation: Getting Your Mattress Ready<\/span><\/strong><\/h2>\n<p><span data-color=\"transparent\">A successful move starts long before the mattress leaves the bedroom. Proper preparation ensures that the mattress is hygienic and easy to handle.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">Step 1: Strip and Clean<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">Remove all bedding, including <a href=\"https:\/\/vayasleep.com\/blog\/bed-sheet-sizes-and-dimensions-guide\/\">sheets,<\/a> pillowcases, and mattress protectors. This is an excellent time to vacuum the surface of the mattress using an upholstery attachment. Removing dust and allergens now prevents them from being trapped inside the mattress bag for the duration of the move.<\/span><\/p>\n<p>Read Also: <a href=\"https:\/\/vayasleep.com\/blog\/how-to-clean-a-mattress\/\">How to Clean a Mattress<\/a><\/p>\n<h3><strong><span data-color=\"transparent\">Step 2: Bag and Seal<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">With the help of a partner, slide the mattress into the protective bag. If the bag doesn&#8217;t have a built-in seal, fold the open end over and use several layers of heavy-duty packing tape to create an airtight seal. Ensure there are no rips in the plastic; even a small hole can let in moisture or odors.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">Step 3: Clear the Path<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">Walk the route from the bedroom to the vehicle. Measure the width of doorways and the height of stairwell ceilings. Remove any rugs that could cause a trip hazard, and take down fragile wall art or hanging light fixtures that might be bumped during the process.<\/span><\/p>\n<h2><strong><span data-color=\"transparent\">Step-by-Step Guide: How to Move Your Mattress<\/span><\/strong><\/h2>\n<p><span data-color=\"transparent\">Once prepared, follow these steps to move the mattress safely.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">1. The Proper Lift<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">Stand on opposite sides of the mattress. Bend at your knees, not your waist. Grip the mattress firmly (some bags have handles, but many do not). On a count of three, lift using your leg muscles. Keep the mattress close to your body to maintain better balance.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">2. Maneuvering Through Doors<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">When passing through a doorway, it is often easiest to turn the mattress on its side (long edge). One person should lead, walking backward, while the other pushes and guides from the rear. Communication is key. Shout out &#8220;corner coming up&#8221; or &#8220;step down&#8221; to keep your partner informed.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">3. Loading Into the Vehicle<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">If using a moving truck, the best position for a mattress is standing upright against one of the long walls. This saves floor space for heavy furniture and boxes. Use tie-down straps to &#8220;pin&#8221; the mattress against the wall so it cannot fall over during sharp turns.<\/span><\/p>\n<h2><strong><span data-color=\"transparent\">Mattress Type Considerations<\/span><\/strong><\/h2>\n<p><span data-color=\"transparent\">Different types of mattresses require different handling techniques. Use the table below to identify the specific needs of your bed type.<\/span><\/p>\n\n<table id=\"tablepress-40\" class=\"tablepress tablepress-id-40\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\">Mattress Type<\/th><th class=\"column-2\">Flexibility<\/th><th class=\"column-3\">Risk of Damage<\/th><th class=\"column-4\">Best Transport Position<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\">Innerspring<\/td><td class=\"column-2\">Rigid<\/td><td class=\"column-3\">High (Coils can bend)<\/td><td class=\"column-4\">On its side or flat<\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\">Memory Foam<\/td><td class=\"column-2\">Very Floppy<\/td><td class=\"column-3\">Moderate (Structural tears)<\/td><td class=\"column-4\">Flat is best<\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\">Hybrid<\/td><td class=\"column-2\">Heavy\/Floppy<\/td><td class=\"column-3\">High (Heavy coils\/foam)<\/td><td class=\"column-4\">On its side, well-supported<\/td>\n<\/tr>\n<tr class=\"row-5 odd\">\n\t<td class=\"column-1\">Latex<\/td><td class=\"column-2\">Very Heavy<\/td><td class=\"column-3\">Moderate (Can tear)<\/td><td class=\"column-4\">Flat or on the side<\/td>\n<\/tr>\n<tr class=\"row-6 even\">\n\t<td class=\"column-1\">Air (Adjustable)<\/td><td class=\"column-2\">Disassembled<\/td><td class=\"column-3\">Low<\/td><td class=\"column-4\">Deflated and boxed<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-40 from cache -->\n<h2><strong><span data-color=\"transparent\">Transporting Your Mattress Safely: Truck vs. Car<\/span><\/strong><\/h2>\n<p><span data-color=\"transparent\">How you transport your mattress depends on the vehicle available. While a truck is always preferred, many DIY movers opt for the car roof method.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">Using a Moving Truck or Van<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">This is the gold standard for mattress moving. The mattress is protected from wind and weather, and there is plenty of room to keep it in a safe position. If the truck is nearly full, you can lay the mattress flat on top of a layer of sturdy, uniform boxes, provided no heavy items are placed on top of the mattress itself.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">The Car Roof Method (Proceed with Caution)<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">If you must use a car, ensure the mattress does not block your visibility.<\/span><\/p>\n<ol>\n<li><strong><span data-color=\"transparent\">Placement:<\/span><\/strong><span data-color=\"transparent\"> Center the mattress on the roof.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Strapping:<\/span><\/strong><span data-color=\"transparent\"> Run ratchet straps through the open doors (not the windows, to avoid trapping passengers) and over the top of the mattress.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Speed:<\/span><\/strong><span data-color=\"transparent\"> Drive slowly. The wind resistance at highway speeds can create enough lift to tear the mattress off the roof or cause the car to become unstable.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Legality:<\/span><\/strong><span data-color=\"transparent\"> Check local laws. In many jurisdictions, an improperly secured load can result in heavy fines.<\/span><\/li>\n<\/ol>\n<h2><strong><span data-color=\"transparent\">Common Mistakes to Avoid<\/span><\/strong><\/h2>\n<p><span data-color=\"transparent\">Even experienced movers make mistakes that can lead to a &#8220;dead&#8221; mattress. Avoid these pitfalls:<\/span><\/p>\n<ol>\n<li><strong><span data-color=\"transparent\">Folding the Mattress:<\/span><\/strong><span data-color=\"transparent\"> Unless it is a specialized &#8220;bed-in-a-box&#8221; being compressed by a machine, do not fold your mattress to fit it into a car. This can snap coils and permanently crease foam.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Dragging on the Ground:<\/span><\/strong><span data-color=\"transparent\"> Even with a bag, dragging a mattress can cause friction heat that melts the plastic or creates holes. Always carry it.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Using Thin Rope:<\/span><\/strong><span data-color=\"transparent\"> Rope can act like a saw against the edges of your mattress. Stick to wide nylon straps.<\/span><\/li>\n<li><strong><span data-color=\"transparent\">Storing Heavy Items on Top:<\/span><\/strong><span data-color=\"transparent\"> Never stack heavy dressers or boxes on a mattress in a truck. This leads to permanent indentations and sagging.<\/span><\/li>\n<\/ol>\n<h2><strong><span data-color=\"transparent\">How to Move a Mattress by Yourself and Other Special Scenarios<\/span><\/strong><\/h2>\n<p><span data-color=\"transparent\">Solo mattress moving requires strategic planning and realistic assessment of physical capabilities. Mattresses weigh between 50 and 150 pounds, making certain sizes manageable alone, while others demand assistance.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">How to Move a Mattress Alone<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\"><a href=\"https:\/\/vayasleep.com\/blog\/twin-size-mattress\/\">Twin size<\/a> and twin XL mattresses at 38 inches wide fit through most doorways without angling. Stand the mattress on its side, grip the bottom edge, and walk it forward. Full mattresses 54 inches wide require the U-fold method: push the center while holding the sides to temporarily reduce the width for doorway navigation. Reinforce floppy mattresses with cardboard on the front and back for better grip.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">How to Move a Full Size or Queen Size Mattress<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">Queen mattresses measure 60 inches wide, exceeding most doorway heights. Use the standing slide technique: position the mattress vertically against a wall, slide to the doorway, then angle through. Queen-size beds present particular challenges due to large box springs.<\/span><\/p>\n<p>Read Also: <a href=\"https:\/\/vayasleep.com\/blog\/queen-vs-full-mattress\/\">Queen vs Full Mattress: Which Size Is Right for You?<\/a><\/p>\n<h3><strong><span data-color=\"transparent\">How to Move a Mattress Upstairs by Yourself<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">Position the mattress vertically next to the stair rail, get above it to guide the slide, and let gravity help the downward movement. Rest the mattress on each step.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">How to Move a Mattress Without a Car<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">Secure the mattress flat on the car roof using ratchet straps or rope. Drive slowly on back roads and check the mattress periodically.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">Storage Tips and Best Practices<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">Store mattresses flat to prevent sagging and bulging. Climate-controlled units prevent heat and humidity damage. Elevate mattresses on pallets to prevent moisture accumulation.<\/span><\/p>\n<h2><strong><span data-color=\"transparent\">FAQs<\/span><\/strong><\/h2>\n<h3><strong><span data-color=\"transparent\">1. Can I move a mattress by myself?<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">While possible for a small Twin mattress, it is highly discouraged for larger sizes. Mattresses are &#8220;dead weight&#8221; and lack structural rigidity, making them dangerous to handle alone. You risk serious back injury or dropping the mattress, which could damage it or the surrounding property.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">2. Is it okay to fold a mattress for a short move?<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">Generally, no. Most mattresses are not designed to be folded. Innerspring mattresses will have their coils bent or snapped, and memory foam can develop a permanent &#8220;memory&#8221; of the fold, leading to a large hump or dip in the center of the bed.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">3. How do I protect my mattress from bed bugs during a move?<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">The only reliable way is to use a high-quality, 4-mil (or thicker) mattress bag and seal every opening with heavy-duty packing tape. This creates an airtight barrier that prevents <a href=\"https:\/\/vayasleep.com\/blog\/what-attracts-bed-bugs\/\">bed bugs<\/a> from the moving truck or former tenants&#8217; units from entering your mattress.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">4. Can I tie a mattress to the roof of my SUV?<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">Yes, but only if you use professional-grade ratchet straps and ensure the mattress is centered. Avoid using the car&#8217;s built-in luggage racks alone, as they are often not rated for the wind lift generated by a mattress. Always drive at reduced speeds.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">5. How long can I keep a mattress in a moving bag?<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">If the mattress is clean and dry when bagged, it can stay in the plastic for several weeks. However, if any moisture is trapped inside, mold and mildew can grow rapidly. For long-term storage, consider a breathable mattress cover or ensuring the storage unit is climate-controlled.<\/span><\/p>\n<h3><strong><span data-color=\"transparent\">6. Do I need to move the box spring the same way?<\/span><\/strong><\/h3>\n<p><span data-color=\"transparent\">Yes, box springs also need protection. While they are more rigid and easier to lean against walls, they are susceptible to fabric tears and dirt. Use a separate box spring bag and handle it with the same care as the mattress to ensure a matching set at your new location.<\/span><\/p>\n<h2><strong><span data-color=\"transparent\">Conclusion<\/span><\/strong><\/h2>\n<p><span data-color=\"transparent\">Moving a mattress doesn&#8217;t have to be a source of stress or physical pain. You can ensure your bed remains a comfortable sanctuary in your new home by prioritizing protection with a high-quality mattress bag, enlisting the help of a partner, and using the correct lifting techniques. <\/span><\/p>\n<p><span data-color=\"transparent\">Remember that your mattress is a significant investment in your health and well-being; taking the extra thirty minutes to prep and secure it properly will pay off in years of better sleep. Happy moving!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moving a mattress is often regarded as one of the most physically demanding and logistically challenging aspects of a home relocation. Unlike a standard box or a piece of wooden furniture, a mattress is bulky, flexible, and surprisingly heavy, making it difficult to grip and maneuver through tight spaces. Whether you are upgrading to a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[12],"tags":[],"jetpack_featured_media_url":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Move your mattress safely with expert packing, lifting, and transport tips. Protect your bed and avoid damage during any move. Learn smart ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vayasleep.com\/blog\/how-to-move-a-mattress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Move a Mattress Safely: A Simple DIY Guide &amp; Tips\" \/>\n<meta property=\"og:description\" content=\"Move your mattress safely with expert packing, lifting, and transport tips. Protect your bed and avoid damage during any move. Learn smart ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vayasleep.com\/blog\/how-to-move-a-mattress\/\" \/>\n<meta property=\"og:site_name\" content=\"Vaya Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-09T18:51:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-09T18:51:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vayasleep.com\/blog\/#website\",\"url\":\"https:\/\/vayasleep.com\/blog\/\",\"name\":\"Vaya Blog\",\"description\":\"A Savvy Way to Think About Sleep\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/vayasleep.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vayasleep.com\/blog\/how-to-move-a-mattress\/#webpage\",\"url\":\"https:\/\/vayasleep.com\/blog\/how-to-move-a-mattress\/\",\"name\":\"How to Move a Mattress Safely: A Simple DIY Guide & Tips\",\"isPartOf\":{\"@id\":\"https:\/\/vayasleep.com\/blog\/#website\"},\"datePublished\":\"2026-05-09T18:51:02+00:00\",\"dateModified\":\"2026-05-09T18:51:50+00:00\",\"author\":{\"@id\":\"https:\/\/vayasleep.com\/blog\/#\/schema\/person\/fba67b42f361fea463bfd6cd89d99766\"},\"description\":\"Move your mattress safely with expert packing, lifting, and transport tips. Protect your bed and avoid damage during any move. Learn smart ...\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vayasleep.com\/blog\/how-to-move-a-mattress\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/vayasleep.com\/blog\/#\/schema\/person\/fba67b42f361fea463bfd6cd89d99766\",\"name\":\"Dan Steiner\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/vayasleep.com\/blog\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1b0ad506baadad018751097f5f7d6eed?s=96&d=mm&r=g\",\"caption\":\"Dan Steiner\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/vayasleep.com\/blog\/wp-json\/wp\/v2\/posts\/1471"}],"collection":[{"href":"https:\/\/vayasleep.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vayasleep.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vayasleep.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vayasleep.com\/blog\/wp-json\/wp\/v2\/comments?post=1471"}],"version-history":[{"count":1,"href":"https:\/\/vayasleep.com\/blog\/wp-json\/wp\/v2\/posts\/1471\/revisions"}],"predecessor-version":[{"id":1474,"href":"https:\/\/vayasleep.com\/blog\/wp-json\/wp\/v2\/posts\/1471\/revisions\/1474"}],"wp:attachment":[{"href":"https:\/\/vayasleep.com\/blog\/wp-json\/wp\/v2\/media?parent=1471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vayasleep.com\/blog\/wp-json\/wp\/v2\/categories?post=1471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vayasleep.com\/blog\/wp-json\/wp\/v2\/tags?post=1471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}